Its All In The Genes...

Over the past few years the subject of Nutrigenomics has occasionally appeared in the press. Basically this is the belief that there is no one-size-fits-all approach to nutrition, and that your genes play an important role in how food can keep you healthy.

Today there is a new study from Stanford University that continues this theme. In prior iterations there have been the blood type diet etc, but this study appears to move the research forward. And we are one step closer to DNA analysis providing the best diet alternative for each individual - and away from the FDA's Food Pyramid.